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Trying to cut

J

JAYINAZ

New Member
Jan 13, 2023
8
3
Hey everyone, thanks for adding me to your group! Im 45 about 300 pounds, im well built but still prob 40 pounds of fat to lose. Lately Ive been working out 6x a week and taking 400mg of test cypionate per week. My weight is constantly increasing, not going down at all. Ive been on 400mg about 6 weeks now. I was thinking about dropping the test down to 250 and adding a bit of daily Clen. Any advice is greatly appreciated.
 
Ogre717

Ogre717

TID Official Lab Rat
Jul 22, 2011
1,658
691
We really need to know more about you. Height? Training style? And the biggest impact, DIET?
 
genetic freak

genetic freak

VIP Member
Dec 28, 2015
2,623
3,336
We really need to know more about you. Height? Training style? And the biggest impact, DIET?
Yep, need more information on diet and training. Also, when you say you have about 40 lbs of fat to lose, does mean after you lose the 40 lbs you would be at 10% BF, 15% BF or 20+% BF?
 
Littleguy

Littleguy

TID Board Of Directors
Sep 30, 2011
4,499
3,524
More info but If I was carrying a lot of extra BF I would NOT run clen
 
S

searay

VIP Member
Dec 20, 2017
857
723
I would stop doing the test and do a good PCT. A few weeks after completing the PCT get a blood test done to see where you naturally. You may not even need test. If your natural levels are over 500 your good to go. This a much better way to lose the weight and get to a body fat % you want.
 
J

JAYINAZ

New Member
Jan 13, 2023
8
3
We really need to know more about you. Height? Training style? And the biggest impact, DIET?
OK so Im 6'2", i train on a 3 day split, I hit it 2x and then take 1 day off. 2700 cals 40protein, 30/30
 
J

JAYINAZ

New Member
Jan 13, 2023
8
3
I would stop doing the test and do a good PCT. A few weeks after completing the PCT get a blood test done to see where you naturally. You may not even need test. If your natural levels are over 500 your good to go. This a much better way to lose the weight and get to a body fat % you want.
Hey Searay thanks for the advice but Ive been on test for 10 plus years, I did not just start now to lose weight so im probably not going to go that route but thank you for offering to help.
 
J

JAYINAZ

New Member
Jan 13, 2023
8
3
Yep, need more information on diet and training. Also, when you say you have about 40 lbs of fat to lose, does mean after you lose the 40 lbs you would be at 10% BF, 15% BF or 20+% BF?
Ok so this one I do not know the answer to. Im just guessing.
 
J

JAYINAZ

New Member
Jan 13, 2023
8
3
50 = 80, just sayin
If you mean when people say they are 50 pounds overweight they are probably actually 80 well then I may be in this boat as well:) I'll just post a pic of me at 300 pounds, I got nothing to lose.
 
Ogre717

Ogre717

TID Official Lab Rat
Jul 22, 2011
1,658
691
If you mean when people say they are 50 pounds overweight they are probably actually 80 well then I may be in this boat as well:) I'll just post a pic of me at 300 pounds, I got nothing to lose.
This is the place to get honest feedback.
 
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