Trip's Abyss

[genetic freak]

I will just comment on the good. You have a goal, so make it happen!

 

[A1food4u]

You been here before, i got confidence you'll climb out of this, its temporary... Impressed that you only took the one day... you're a beast brother

 

[Trip]

fck, abyss is right

this neuropathy crap is been a tough road, going on 5 + months now out of control

haven't lifted yet, my damned shoulders are in "I don't know...la la land, feel like they are half dead and want to fall off"

it's kind of irritating, like i wake up, hoping to feel better, nope, wait to see how bad it get's stress rises, oh well

went back on small dose of anti-d's and that helps, got some B12 this weekend, inet said it should help

what i think is half the issue now, is that hernia surgery got me a not lifting, then the neuropathy went nuts, and now wish i would have just lifted threw it

since last update

lil progress in that i am every day

doing leg check, good to nice, to total crap today

weghing in, was at 170-171 for 4-5 days, and then stress ate and binged, and now holding ton of water

this am, 176 lbs

did do 60 min of cardio, okay pace

will eat well till i am back down

there is other crap going on that is stress inducing i won't go into,

overall feel like i am in the movie castaway, lol, tired of waiting for the one day something comes in

hopefully i can do my daily log all week, i need to badly, sadly, madly, lol

 

[genetic freak]

Trip have you ever tried taking Boron. It helps reduce cortisol, along with a bunch of other beneficial properties, at just 6 mg a day and is relatively cheap. I think the stuff I get is under $10 a bottle off Amazon and it is for 300 tabs at 3 mg a tab, so it will last you 150 days.

 

[Trip]

Thanks GF, ur are always super helpful, I will pick some up tomorrow

Tue, 174, legs ok, 40 mins cardio ehhhh

Wed, 170, legs nice, 40 min cardio upped it a notch, happier

Thurs, man my right lumber is half dead, weird never happeened, the neuropathy fear crap

lbs, 170 on nose, excited, figured legs be dialed in cause carbed up yesterday sfter two days of super strickness

result, left leg primo, right leg mehhhh, had a hard time contracting to ye old max

we shall see

trying to dial in meds....if i am very aware and hit my timing marks, things are better, ie manageable, i must take the anti-depressant which hits me like ye old HGH, early afternoon hit a zero energy ledge

shoulders have seemed to stabilized, lil irritating at times n kind of scarey, yrt no deadness last few weeks

and away we go

 

[Trip]

hit my cardio, average, working today so didn't push it, curious to see how neuropathy is by end of day