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Treadmills and Weight Loss

IronCore

IronCore

Bigger Than MAYO - VIP
Sep 9, 2010
4,321
1,536
#37
Did you happen to notice she is not here anymore... and that this thread is 2.5 years old?
 
shortz

shortz

Beard of Knowledge VIP
May 6, 2013
3,107
897
#38
Did you happen to notice she is not here anymore... and that this thread is 2.5 years old?
Yes. She posts on another board and does the same thing. I did notice that she was banned here though
 
Stumpy

Stumpy

Olé, Olé, Olé VIP
Sep 29, 2010
2,290
379
#39
That crossfit encouraging, whiny, depressing, paranoid, personal info collecting, copy/paste queen is the very reason I don't go to a number of boards.
 
shortz

shortz

Beard of Knowledge VIP
May 6, 2013
3,107
897
#40
That crossfit encouraging, whiny, depressing, paranoid, personal info collecting, copy/paste queen is the very reason I don't go to a number of boards.
haha! I was thinking the same, but was being nice about it. Hey, sometimes you just need to come out and say what's on your mind, right?
 
crvjim

crvjim

Member
Nov 29, 2011
17
5
#41
I swear by my treadmill,lost 23 lbs cut waist from 34" to 30" on it by doing 40 minute walks at 4.3 mph and 10% incline (L5 disc removed from back).Now do 20 minutes as a warm up before hitting the free weights,found at my age this prevents injuries.
 
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