Training to compete this spring

[Heady Muscle]

It’s been one month since I started my new program. I’m seeing a little more definition and veins in my legs. Can’t really tell too much from the picture.

You are looking amazing!!
Nice work!

 

[jhc005]

Looking good.

I do not think any of my clients could make it through the Bulgarian Split Squat Drop Set without me being there to push them through it. Nearly all of them are laying on the floor for a few minutes between sides and after they are done. I have left the gym 30 minutes afterwards and some were still laying there. I have been doing them so long, I sometimes do the set 3x.

Haha that was me. I threw the towel in quick. But, I’ll work up to it. May take a while.

 

[jhc005]

You are looking amazing!!
Nice work!

Thank you.

 

[BovaJP]

One month in my new program. Seeing some changes.

i didn’t make it thru but a few of these. I’m not as conditioned as I thought I was.

Awesome you are looking great! How do you feel overall? Sleep? Appetite?

 

[jhc005]

Awesome you are looking great! How do you feel overall? Sleep? Appetite?

Tired, not getting enough sleep as I should be.
I feel like I’m eating all day long. He’s thinking about adding another 400-600 calories (1000 over what I’m use too) since he’s about to change up to high impact workouts .