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Training to compete this spring

Friggemall

Friggemall

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Jun 16, 2020
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Here is Sandy talking about the Judging Criteria for figure.

Sandy is the head judge but personally I think she's an idiot. Her judging is all over the map, IMO. With that being said, again she's the head women's judge and I'm not, lol.
One of the best coaches for gut issues is David DeMesquita. @dynamite_d on IG. David has helped a lot of people with stomach and leaky gut issues.
You've got a great foundation and are well on your way to the stage already. There are a lot of shows finally again. I'd go watch a few to see who the judges are in your area that seem to be at most of the shows so you can see what they are doing. Take a few pics with you and meet one on a break and show them and ask.
Any questions or issues we are always happy to help
 
BD Cool

BD Cool

VIP Member
Dec 1, 2011
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Thank you for sharing your journey with us. Please keep us updated... it is always fun to follow someone's progress while preparing to complete.
 
jhc005

jhc005

Muscle Princess
Sep 14, 2013
154
157
Thank you for sharing your journey with us. Please keep us updated... it is always fun to follow someone's progress while preparing to complete.
Thank you! I definitely will. I agree. I have watch a lot of you guys over the years.
 
jhc005

jhc005

Muscle Princess
Sep 14, 2013
154
157
Sandy is the head judge but personally I think she's an idiot. Her judging is all over the map, IMO. With that being said, again she's the head women's judge and I'm not, lol.
One of the best coaches for gut issues is David DeMesquita. @dynamite_d on IG. David has helped a lot of people with stomach and leaky gut issues.
You've got a great foundation and are well on your way to the stage already. There are a lot of shows finally again. I'd go watch a few to see who the judges are in your area that seem to be at most of the shows so you can see what they are doing. Take a few pics with you and meet one on a break and show them and ask.
Any questions or issues we are always happy to help
Thank you. I’m going to look him up on IG.
 
Heady Muscle

Heady Muscle

VIP Member
Oct 13, 2014
878
585
Right on! You look great , that's the best way to begin. I am subbed to cheer you on!
 
tommyguns2

tommyguns2

Senior Moderators
Staff Member
Dec 25, 2010
6,664
5,731
First off, you look great. Very nice work! I think it's good that you have a coach, and you certainly have the time to work on various things and diet down for the show. I will second GF's advice, and that is: listen to your coach.

Don't allow too many cooks into the kitchen. Having said that, your coach is not your master, he/she is working with you in your prep. So feel free to ask questions to understand why you're doing what you're doing, and provide him/her sufficient feedback so they'll have all the information needed to take next steps for you.

Keep us in the loop. I'm interested to see how this next year goes for you. Good luck!
 
jhc005

jhc005

Muscle Princess
Sep 14, 2013
154
157
First off, you look great. Very nice work! I think it's good that you have a coach, and you certainly have the time to work on various things and diet down for the show. I will second GF's advice, and that is: listen to your coach.

Don't allow too many cooks into the kitchen. Having said that, your coach is not your master, he/she is working with you in your prep. So feel free to ask questions to understand why you're doing what you're doing, and provide him/her sufficient feedback so they'll have all the information needed to take next steps for you.

Keep us in the loop. I'm interested to see how this next year goes for you. Good luck!
Thank you. I will. Me too. Hopefully no injuries between now and then .
 
The other Snake

The other Snake

VIP Member
Aug 19, 2016
1,136
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I'm with GF, too many chefs ruin the soup. That said, I will say, work on your posing from the bottom up until you don't even have to think about it. I've seen enough people who looked real good but couldn't display their goods. For me, it more bring out my best body parts while hiding the bad ones.

A little tip on your posing. Don't put your camera at social media level to see how the shot looks. Remember what angle the judges are viewing you at.

You have a good head start and should do well locally. Just don't step on your dick between now and then.

(Yeah, I know, it's an expression)
 
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