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Training for Valhalla

bigaldevlin

bigaldevlin

Senior Member
Mar 9, 2015
190
53
Latest compilation of leg workouts that I've done from the last 2-3weeks. Been having a lot of fun being fully committed to squat once again. No obligations, having to train for a specific goal, simply just me and the bar! Love these type of workouts. Loads of volume but on a decent weight still, great for inflicting serious pain and growing them muscles

 
bigaldevlin

bigaldevlin

Senior Member
Mar 9, 2015
190
53
Chest and delts on the menu today, managing 140kg on both front and rear seated shoulder press. Lots of cambered bar (with bands) also on chest. Technical lifting, so not massive weights, but putting in the hard work now with the intention of peaking In strength and going for some big one rep maxes in october-december this year.

 
genetic freak

genetic freak

VIP Member
Dec 28, 2015
638
597
Nice work brother! I like the cambered bar work. I wish I had one!
 
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