Latest posts

Forum Statistics

Threads
24,747
Posts
486,010
Members
27,567
Latest Member
danyboy2502
What's New?

Training for Valhalla

bigaldevlin

bigaldevlin

Senior Member
Mar 9, 2015
118
18
Alright guys so I've recently moved house, and have much more space now for my home gym, I've been building my gym equipment up slowly now (and posted the progress in the equipment threads - building Valhalla) and will start keeping track of my workouts once again

I'm making good progress and no better way to break in the gym with a wee deadlift workout


 
bigaldevlin

bigaldevlin

Senior Member
Mar 9, 2015
118
18
Bench press from the 28th of december working mostly around 140kg and then incline - first timenive fone it in years as now I have a folding bench


 
bigaldevlin

bigaldevlin

Senior Member
Mar 9, 2015
118
18
continental lift and press going up to 90kg for 4 sets

 
bigaldevlin

bigaldevlin

Senior Member
Mar 9, 2015
118
18

First workout with my new cage. this was filmed just before crimbo
 
  • Like
Reactions: Jin
bigaldevlin

bigaldevlin

Senior Member
Mar 9, 2015
118
18
I hardly ever train arms, find them boring, but this was an exception, had so much fun and was absolutely buzzing by the end.

 
Top