Latest posts

Forum Statistics

Threads
25,797
Posts
506,790
Members
27,908
Latest Member
boldonas
What's New?

Training during cut

L

Lifter74

Senior Member
Mar 11, 2022
179
89
Alright I have decided on 300 test e for 10-12 weeks for cruise dose. I'm going to go in slight calorie deficit and moderate cardio. But my question is do you all change lifting routines during cut. Never claimed to be super knowledgeable. I just lift heavy and stick to a basic workout regimen. Is there any changes you make between bulk and cut lifting?
 
genetic freak

genetic freak

VIP Member
Dec 28, 2015
469
391
I don't change anything. My lifts will drop slightly, but other than that I still lift with the same intensity.
 
L

Lifter74

Senior Member
Mar 11, 2022
179
89
I don't change anything. My lifts will drop slightly, but other than that I still lift with the same intensity.
Thanks bro. Wasn't sure if you dropped way down in weight and way up in reps
 
genetic freak

genetic freak

VIP Member
Dec 28, 2015
469
391
Thanks bro. Wasn't sure if you dropped way down in weight and way up in reps
Not intentionally. My weight goes down, but not by choice. I just don't have the glycogen to push/pull more when cutting. I would say I drop 5-10% depending on the lift.
 
LITTLEMAGS

LITTLEMAGS

VIP Member
Nov 1, 2010
387
172
My training really never changes from offseason to contest time other than adding some specialized movements. I always tried to stay heavy
 
Who is viewing this thread?

There are currently 0 members watching this topic

Top