PillarofBalance
Strength Pimp
- Feb 27, 2011
- 17,066
- 4,640
I felt it in my armpit. Then like a shock went down my arm. About few reps later my fingers started to tingle and went numb. I had to stop. I took a minute, tried lowering the weight and doing another set and the weight wouldn't move. Then the pain set in. Like the worst cramp ever. I got home, iced and ibuprofen. Now its purple from my tricep down my lat. I heard something but I'm not sure it was me...lol. Had the music pretty loud.
That's probably not the triceps. The triceps would typically tear from the elbow. This could be lat or teres. Get it checked out if you got insurance coverage. Because what you tore dictates how and when to rehab and that rehab is how you get back to 100%.