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TightGlutes Log/Pics Prep For Figure

tightglutes

tightglutes

TID VIP Lady Member
May 1, 2012
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No. No need its from my tmj being destroyed. I will post pics when I go home
 
SakuraIron

SakuraIron

TID Lady Member
Dec 6, 2013
173
32
So sorry to hear you're still dealing with all these injuries :(

I hope the doctors can give you what you need for the best recovery, I'm glad you're focused on your body's health and not just aesthetics.

Stay strong girl :)
 
tightglutes

tightglutes

TID VIP Lady Member
May 1, 2012
1,730
437
So sorry to hear you're still dealing with all these injuries :(

I hope the doctors can give you what you need for the best recovery, I'm glad you're focused on your body's health and not just aesthetics.

Stay strong girl :)

Thanks girl. I use KT tape too. Love it
 
tightglutes

tightglutes

TID VIP Lady Member
May 1, 2012
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They are suppose to be oval and white in color my left side was way worse. Both were removed. these are pics my surgeon took to show me.

206558_218682444811515_4636718_n.jpg
206558_218682441478182_3057480_n.jpg
 
D

DocD

Member
Aug 4, 2013
38
10
Ouch!! I knew a guy that had to have bilat TMJ surgery. He was maxed out on Neurontin and huge doses of Baclofen.
 
tightglutes

tightglutes

TID VIP Lady Member
May 1, 2012
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Prep for my first show 8 months with my mouth wired close. Leg days were rough lol.
 
Last edited:
graniteman

graniteman

MuscleHead
Dec 31, 2011
6,133
1,556
Prep for my first show 8 months with my mouth wired close. Leg days were rough lol.

Dang TG, you're one tuff Woman. Injuries and their setbacks suck. Here's to 2014 being injury free and a full recovery
 
tightglutes

tightglutes

TID VIP Lady Member
May 1, 2012
1,730
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A pic i took about 3 weeks ago before i hurt my shoulder :(. As you can see since my shoulder injury last year it was been a lagging body part. do to not being able to do heavy front presses i lost my front delt. side delt is soso. i have good rear delts from all my back work. Don't be to hard on me i'm very off season at the moment. My legs are not that cut but i have good size one them as they are my best body part ;) any tips for my front delts would be great :)
1526438_203588466496720_1578733449_n.jpg
 

Jenner

Friends Remembered
Jan 9, 2012
2,457
553
you look great TG! :) Can you do presses now?

I just posted a front pic in my thread, it shows my shoulders pretty well, I truly believe it's OHP and DB press that have really built them. I can't do much for front as I also have an injury and front work kills. I have started front plate raises and do them last that way it doesn't mess with my other exercises. If you can get back to presses you will be good :)
 
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tightglutes

tightglutes

TID VIP Lady Member
May 1, 2012
1,730
437
not in the gym in the moment do to the shoulder thing going on Friday to see my ortho. I was doing presses with elbows pointed inward slightly when i was able. Thanks Jenner
 
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