Anyone else notice these vegans and vegetarians always look malnourished- pale, frail, split end hairs? Occasionally there eill be a chubby one with rosey cheeks, but rare.
I don't buy into these type of diets. Were meant to eat both meats and vegetables.
I like veggies, but I also like meat. Balance is the key for me.
I think it would be a challenge to get in enough calories with a vegan diet, but obviously some people do it. I think I'd have to get creative in the kitchen to get the variety of foods and flavors that I presently take for granted in a balanced diet.
There are currently 0 members watching this topic