Last ran oral like 4 years ago, never tren. I’m getting follow up blood work tomorrow. BW was supposed to be for low T and general well health...Where is the hormone panel? Only has TSH on this and it isnt strong. What did you get the BW for? Odd to have a male with the missing hormone panel, it is kinda standard on BW.
Your lipids look reasonably shitty but not horrible. When was the last time you ran an oral or tren?
Thanks for the suggestion. I jumped on MegaRed, stopped creatine, started almost-daily cardio and added Turmeric also. I’ve eaten like a lazy powerlifter for too long so I knew things would be a bit off. Don’t know anything about citrus bergamot - will look into iteverything looks good, besides lipids as previously mentioned. Try taking citrus bergamot 1000mg twice a day if you wanna get it corrected without statins
Definitely eat lots of both.Regarding lipids: Add niacin (500-1000mg a day). Takes some adjusting to the immediate release (the best IMO) at those doses, but is more effective than the non flushing type.
That dose will serve a two fold role for you in a very simple way: it will lower your LDL, and increase your HDL.
Question: Do you tend to be more carb oriented rather than a red meat eater?
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