
jipped genes
VIP Member
- Oct 22, 2022
- 1,888
- 2,532
I I have not worked out my upper body due to my damned elbow tendonitis for months. I have not rolled and can only due light punching for boxing and that is no fun! It will not go away even when I take a couple weeks off it does not get any better. I went to see a sports med ortho and they said take a couple months off, try a cortisone injection and take a month off or PRP and two weeks off and then work slowly back. He said PRP has the best results.
$750 is a bit cost prohibitive but if I can get back to lifting in a month or two it will be worth it. They will do an ultrasound to see if there is any damage but I am sure it is just a badly inflamed tendon.
I did do a BCP157 cycle with some relief but I lifted light and it went right back to pain.
What do you think? It is causing quality of life issues.
$750 is a bit cost prohibitive but if I can get back to lifting in a month or two it will be worth it. They will do an ultrasound to see if there is any damage but I am sure it is just a badly inflamed tendon.
I did do a BCP157 cycle with some relief but I lifted light and it went right back to pain.
What do you think? It is causing quality of life issues.