BD Bodybuilder
Member
- Sep 25, 2024
- 90
- 65
I see the Weider Principles referenced many times in this forum, but given their significance, I thought it might be beneficlal to share this analysis for those who need a primer or refresher:
The Weider Principles - A Complete Analysis
Few people have had the impact on the world of fitness, and more specifically the sport of bodybuilding, than Joe Weider.
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