The Program

[Bullmuscle7]

Least I know what monkey hangs are thanks to google lol!!!

Great work brother !!!

 

[Excessiveone]

Been a while, still training, life had its fair share of bumps past few years. Got my cdl, local work decent home time. Don't like office politics or micro management, driving seems to be a good fit for me.
Have been on here checking in on training journals periodically, will start posting again in your logs.
Starting new powerbuilding log focused on mass & bringing my bench numbers back up, squat secondary eventually deadlifting again. Training tonight will post up later.