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Discussion in 'Member Online Journals' started by 400Lb Gorilla, Jul 27, 2011.
Thanks, Muscle. Trying to lose some of that fluffy stuff around the love handles. But, otherwise, I am actually good with my current size. I just hope I can keep it as I slowly cut away the fat.
1 September 2017
Weight: 225 pounds
That was it. Done. Going to try and get some work in tomorrow
September 5, 2017
Weight: I dunno
That was it for yesterday. Got an assignment due soon and finals this week so probably wont workout again until Thursday. Almost done with school!
If you lose the weight slow you can maintain your strength and muscle. I lost from 260 down to 219 and didn't lose much strength
Thanks M_g, yeah I am not putting too much effort into the weight loss thing lol. Right now I think I am still sitting around 225-230. I will continue to cut slowly and un-methodically to 215-220. If I get somewhere in that range I will decide if it is worth continuing.
Alright, for anyone still paying attention to this journal thing, I am headed in one of two directions on Monday:
I am either headed down to Florida with some contract work we might get for clean-up efforts.
Or I am headed up to Maine for a job we have up there.
Either way I will be up in Maine this year for the actual job we have going on up there. Just depends on whether we get the contract down south that decides how long it will be before I get up there.
I only bring this up because if I go down to Florida, there will be atleast a 2-4 week time where I probably won't be able to workout. It just depends on whatever they are going to have us doing. Kind of hoping we don't get the contract lol.
Headed to Maine in about 7 hours...
First thing I plan on doing is finding a gym lol
Well good news and bad news
Good news is I found a place to workout
Bad news is that it's planet fitness lol
It has no barbells other than fixed weight up to 60 pounds. The dumbells only go to 75 pounds and there are 4 smith machines. It does have a great selection of hammer strength machines and a dip/pullup station. I did a full body workout today that has me sore as hell now but I am going to miss free weight squats and deadlifts
Check out PL watch and see if there is something better in your area.
don't become another statistic!!!!