Latest posts

Forum Statistics

Threads
24,489
Posts
481,485
Members
27,465
Latest Member
nelson.howard

The Iron Den

  • Thread starter The other Snake
  • Start Date
T

The other Snake

VIP Member
Aug 19, 2016
258
236
#1
https://www.theironden.com/

Someone fill me in on TID history.

I have no idea why this bothered me from the get-go but that weight on that bar just drives me crazy. Those different dia. plates weird me out. I'm sure it would make no difference but walking up to that for a pull would bother the shit out of me.

Anyone have the exact weight of that? I'm going with 505lbs.
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
12,285
4,364
#2
There is 305+ the bar so 350lbs.

3 X 45 = 135 * 2 = 270
1 X 10 = 10 * 2 = 20
1 x 5 = 5 *2 = 10
1 X 2.5 = 2.5 * 2 = 5

270+20+10+5 = 305 + 45 (bar) = 350
 
tommyguns2

tommyguns2

Senior Moderators
Staff Member
Dec 25, 2010
4,957
2,480
#3
LK, I had no idea you could add that high!

We all know you've never seen 305 on one of your bars. Unless you were spotting someone else, of course....
 
JackD

JackD

Senior Moderators
Staff Member
Sep 16, 2010
5,317
686
#4
LK May have had that on the leg press?
 
T

The other Snake

VIP Member
Aug 19, 2016
258
236
#5
There is 305+ the bar so 350lbs.

3 X 45 = 135 * 2 = 270
1 X 10 = 10 * 2 = 20
1 x 5 = 5 *2 = 10
1 X 2.5 = 2.5 * 2 = 5

270+20+10+5 = 305 + 45 (bar) = 350
There's no way. We looking at the same picture? Those chrome coated plates?
 
tommyguns2

tommyguns2

Senior Moderators
Staff Member
Dec 25, 2010
4,957
2,480
#6
There's no way. We looking at the same picture? Those chrome coated plates?
The plates have an indentation along the outerperiphery. So each of the 45s have two outer edges that protrude from the inner portion. You have to kind of look closely. Each 45 are not three skinny plates.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,497
2,668
#11
I was thinking 25kg plates and not 20kg plates. Could they be old school 50kg plates. I've seen some like that but I remember them being thicker.

I figured 205kg + collars... so 451 or thereabouts.
 
Top