"THE HEAT" Thermogenic by GreatGunz

[Ogre717]

I am doing a trial run of "THE HEAT" made by GreatGunz. It is a thermogenic weight loss supplement. The only other supplements I am taking during this trial will be Protein Shakes, Opti-Men Multi Vitamin, and ZMA. I am doing cardio 5-6 times a week for 1 hr and Lifting weights for 45 min- 1hr 5-6 times a week as well. I am eating a clean, high protein, low carb, low fat diet.

Current stats:
28 years old
5'10"
199 lbs as of today.
15.6% BF pinched by the trainer at the gym today.
37.25" at the navel standing relaxed: this is my main concern.

I will post up pictures tonight when i get home from work for comparison in 30 days.


The first week i will be posting up daily how i feel with taking it and how i react to it. After that period i will be updating weekly with weight and measurments.

 

[AllTheWay]

i saw his graphic for this in the gallery. will be following along to see how it works for you!

 

[GreatGunz]

Thanks for doing this for me Ogre!

 

[NutNut]

How will you be tracking body composition and do you have previous data while on the same diet/training routine to compare?

 

[Halo]

Looking forward to seeing how it works out!

 

[IronInsanity]

Good luck Ogre!

 

[Ogre717]

How will you be tracking body composition and do you have previous data while on the same diet/training routine to compare?

I will be measuring my BF again after 30 days. I was calipered at 17% at 193 lbs by the same "trainer" with the same method 8 weeks ago. I know calipers are not the most accurate method but it is the only available method i have here. As for the diet/ training, my diet is/has been the pretty much the same for the last 8 weeks, give or take a few meals here and there. Considering I dropped 1.4% BF and gained 6 lbs in the last 8 weeks, we can use that progress over an 8 week period of time to compare to how i do while on this. NutNut, i know you would like to see more scientific results but this is the best i can provide along with my opinion. What i see in the mirror 30 days from now is what matters most. The mid section measurement is MY main concern to see reduced.

 

[jandj0821]

looking forward to seeing what happens with this. Keep us posted

 

[Ogre717]

Took one cap when i woke up before the gym. Had exceptional energy and was sweating up a storm during my cardio. The stim was high but didnt get me jittery. I waited about 3 hrs to take cap #2. Been drinking plenty of water as I am sweating as heavily as when i was on clen. My appetite is controlled to say the least. I had to force myself to eat a sandwich earlier. Took #3 almost 3 hrs ago and I am feeling great. My energy is really high, i am not shaky or nervous feeling at all, and im not staring at that box of pop-tarts with lust in my eyes. So far I am liking this stuff a thousand times better than Hydroxycut/ Lipo-6 Etc... <-- And I have tried them all. I'll post up again later with how i feel winding down before bed.

 

[GreatGunz]

Glad to hear it!

 

[Ogre717]

Pics taken 10/08/11. Just woke up, before i went to the gym.

 

[acon83]

I'll be following!!! Can't wait to see how it goes