The Egg Diet

[Stinky Tofu]

ive been eating eggs for breakfast my whole life. my parents do, my grandparents do, my uncles and aunts do. no one is obese or dying of heart disease. I eat 4-5 whole eggs in the morning with a few more whites. Works for me. Much better than a bowl of cereal. Carbs in the morning make me wanna go back to sleep.

 

[noobden]

heart disease, colon cancer aside, what about egg bloat? lets say I want 600 cal, I have to eat like 9 whole eggs at once, its insane.

 

[noobden]

ive been eating eggs for breakfast my whole life. my parents do, my grandparents do, my uncles and aunts do. no one is obese or dying of heart disease. I eat 4-5 whole eggs in the morning with a few more whites. Works for me. Much better than a bowl of cereal. Carbs in the morning make me wanna go back to sleep.

I know many people who smoke a pack a day and none of them are obese or dying of heart disease. nice try.