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Thank You..Shelby!

ItalianMuscle

ItalianMuscle

Drama Queen senior Vip
Sep 1, 2010
2,563
969
Some of you may or may not know, but I work with one of the best nutrionists out there..Shelby Starnes! Been working with him the last 3 years now, and Im totally impressed with this new regime he has me on. I put my trust in him, and it paid off. Im in the 7th week, and im down 17lbs.. Ive never claimed to be someone Im not, and I dont lie about weight, and I have no desire to weigh 300+ in the off season, and be some pro. I just want to look lean and healthy, and look like I know what im doing..

1st pic.. 7 weeks ago..237lbs

2nd pic.. today..220lbs

3rd pic will be posted in 5 weeks..
 

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Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,595
1,882
I follow his log on Elite Fts.Good job on your progress.
 
Thinkbig

Thinkbig

MuscleHead
Jun 29, 2011
253
68
I know Shelby I met him way back on Mayhem, and he has helped me as well. The guy is awesome as coach or nutritionist.

Congratulations on the improvments and I'd say your in for a lot more working with him.
 
Youngstunna

Youngstunna

Trenja Turtle
Oct 21, 2010
829
42
Looking good bro, hard work pays off....mind giving us some examples of the things your nutritionist changed in your diet to help

Stunna
 
goldy

goldy

Chutzpah VIP
Jan 17, 2011
1,263
153
IMHO shelby and john meadows are the best out there according to what you want to accomplish. cant go wrong either way. I have my wife working with john meadows right now and he is AMAZING.
 
airagee23

airagee23

MuscleHead
Dec 27, 2010
782
61
Thats very impressive IM. Your hard work and listening to someone who knows alot has def paid off for you.
 

SHINE

Friends Remembered
Oct 11, 2010
5,047
600
You are definitely making serious progress bro, keep up the good work.
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,533
7,974
Very impressive results as well as sticking with the advice you are getting.
 
AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
4,240
411
wow, very impressive! great job!
 
IronInsanity

IronInsanity

TID Board Of Directors
May 3, 2011
3,386
1,089
The one thing that continues to amaze me about this sport, and will always, is that you lost 17 pounds but look bigger. Nice job IM.
 
osiris

osiris

Senior Member
May 9, 2011
243
39
Italian, you look great man. I gotta say those results are really inspiring man. I feel you on not wanting to be 300lbs and a pro .....lol, i feel like ass at 240 to be honest=-)

Keep up the awesome work and it looks like you and shelby together make a dream team man!!!!
 
Meathead.

Meathead.

VIP Member
Apr 1, 2011
514
82
awesome results.
would u mind posting current nutrition plan for 7 weeks and supp's ;)
 
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