
USMCRabi
VIP Member
- Feb 26, 2012
- 495
- 148
Anyone have tendinitis? I have been out of the gym for 2 months due to surgery, so I know it not a injury. I am having elbow and shoulder pain. Both on left side. Today I had shoulder and traps. I was able to do front db raises with 0 pain, but was unable to do lateral db raises with out pain. Not even 5lbs. Couldn't even get the DB up to shoulder hight.I have had pain in the past but just the elbow but now my shoulder is hurting the most. Research is saying it's tendinitis. I have had the pain in elbow before and it comes and goes. Now its elbow and shoulder. Just when i thought i would be getting back to the gym. What do you think? What do you take for it? Any recommendations? I am on trt 120mg a week maybe add in some deca or BPC 157? I'll tell ya sucks getting old..
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