You will fit in here just fine 56. I'm 52 and kicking ass. This is a great board for old farts like us who want to get huge. Welcome to Iron Den!
hhhmmm.
250 puts me somewhere in the neighborhood of 1000-1200. I'm fine with that. happier when higher, though.
Yes, that is good for most people. Again, as mentioned, there are 3 variables. My point (which I just re-read....a bit of a rant but important for understanding erectile function) is that with trt and PED5 inhibitors we can easily treat 2.
Interestingly, there are peptides out there that affect the illusive mental aspect. They are Melanotan II and peptide derivatives of Melanotan. I have been trying everything to get my wife working out again (but to no avail)
Sorry, OP for the thread jack. I saw that marriages affected your getting to the gym, but don't let that happen, train no matter what. Welcome to TID good luck with your goals.
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