Oh I did after my PCT before I started the D. Pretty much everything on the low side but normal.
so you had high TSH but low T-4 and T-3 in other words.
Sub-clinical hypothyroidism is common during PCT and a week or two after.
Estrogen will lower thyroid output the worst, reason I advise everyone to keep estrogen undercontrol if your not going to use T-3 with a cycle.
also in some, Androgens have been shown to decrease levels of thyroxine-binding globulin, resulting in decreased total T4 serum levels and increased resin uptake of T3 and T4. (tren is really bad about that)
IF you use T-4 and just want to do hrt than
The average replacement dose of T4 in adults is approximately 1.6 mcg per kg of body weight per day (112 mcg per day in a 70-kg adult). You can convert from lbs to kg by multiplying your weight by 0.45.
I usually use T-4 150mcg ed for regular HRT or bulking cycles, IF your wanting to cut body fat than of course T-3 is better.
Most like the T-3 ramp up, I just use 25mcg ed one week and go up to 50mcg for a few weeks, works fine. (the ramp down is pointless)
Like POB said load up on Tyrosine, Iodine and Selenium to fuel your natural thyroid PCT after T-3 use.