- Jul 21, 2013
That is something to be proud of. 400+ for squats is a legit number. People these days love pulling big numbers but few seem to want to put a bar on their back and take it for a ride.
I have 3 triples this Sat or Sun for Squats. I'm thinking I'll go 435-445. Taking it nice and slow to let my groin get better and better. I'm even toying with just squatting 1x a week to let it heal quicker.[/QUOTE
Haha True. But I train alone and IF I miss on a heavy dead its not the end of the world but walking out with that heavy load on your back and not being able to get it back up is a scary feeling...