As you know, take your time coming back. Enjoy the process. I know you know all this but a friendly reminder hopefully is helpful.
I've never thought about sugar level regulation, but am aware of the links between having alcohol and sugar problems. I recently took diabetes blood tests and they came back saying I'm good to go. Would you mind elaborating on what you mentioned?You know there is a close association with sugar addiction and alcoholism, right? Maybe the key for you is to find supplements or whatever that helps regulate your sugar levels (even like cinnamon).
I am no authority on this, but I have done lots a research on some of these things. Hopefully someone with a deeper understanding will jump in.I've never thought about sugar level regulation, but am aware of the links between having alcohol and sugar problems. I recently took diabetes blood tests and they came back saying I'm good to go. Would you mind elaborating on what you mentioned?
None of the cheat food yesterday was junk. Carb sweats in full effect, massive lounge day, felt great. Little man was sick as hell so we watched mad movies. Went right back to the diet today and felt good.
CarbNite, Day 11: 309.1 lbs
CarbNite, Day 12: 309.4 lbs
Where have you been all my life????!??!?!Mr. Go Away....
It's time to rage !!!! Let's see some iron destruction in here... barbells, dumbbells, cable stacks, tire flips, log presses, bosu balls... whatever....
blood, vomit, semen, spit... earn that shit !!!
Your girlfriend's ass ain't gonna fuck itself... get in there, pound that shit, lift some weights, and make 2018 your new bitch !!!
I'm officially declaring this journal ground zero for all that is epic...
GET PUMPED !!!!!!!!!!!!!!
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