Spirulina and the fake b12 controversy.

[Goldenpuncher]

I guess this belongs in weight loss since b12 makes you feel fuller, plus it's a supplement.... So some folks on YouTube are claiming that spirulina has a version of b12 that your body cause, and even competes for absorption, causing some problems. I was just getting ready to order a tub of spirulina and chlorella and take both by the table spoon full. Should I even listen to these dudes on YouTube? I suppose theirs a reason they just sprinkle a little spirulina in those superfood drinks. Many it can mees you up? Thoughts?

 

[Goldenpuncher]

I've heard Chlorella is better with real b12 and human trails. One forum however claimed the blue green pigment in spirulina might have some aromaze inhibiting activity. Don't know if that's true.