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speeding up process of shrinking GH Gut

any1uno

any1uno

MuscleHead
Dec 22, 2010
1,431
203
Cardio, Diet, hard work. There are no short cuts. Wish there was though!
 
ketsugo

ketsugo

MuscleHead
Sep 10, 2011
2,652
486
Bro what is diet and do you do abs? If you have altered diet and neglect abs of course you have accumulated gut. The old fashioned method of bulking up is notorious for that


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M

microdose

Member
May 8, 2016
18
0
What is the average length of time this distended midsection to go away after stopping igf. Eg: 1 month, 3 months, 5 months? Thank you

I also work out my abs every second day with little to no weights.
 
tommyguns2

tommyguns2

Senior Moderators
Staff Member
Dec 25, 2010
6,313
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there is a genetic component to this, and the other component is not due to GH, IMO, but rather insulin usage and the accumulation of fat between the organs.
 
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