Way to keep at it. Takes a lot of drive to balance work, being a dad, and hitting the gym. Sometimes, you gotta just drag yourself to the gym and push through. Good on you, brother!
I had my bicep tendon reattached and shoulder cleaned out about 1.5yrs ago. He said it's all bone on bone and come back once its unbearable so he can replace it. I've seen him for a few cortisone shots since but it's no help. I also had a major car accident 15+ yrs ago and and split the socket in 3 pcs.That sounds terrible dude. Are you getting any medical care for it?
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I had my bicep tendon reattached and shoulder cleaned out about 1.5yrs ago. He said it's all bone on bone and come back once its unbearable so he can replace it. I've seen him for a few cortisone shots since but it's no help. I also had a major car accident 15+ yrs ago and and split the socket in 3 pcs.
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