Some progress pics

[tommyguns2]

Down to about 226. Would love to bounce around 220 as opposed to 225, but the last 5 pounds are always tougher for me than the first 5! LOL

 

[IronSoul]

Okay then big TG I see you bro

 

[beefnewton]

That's wild you can maintain on so few calories. I'm guessing you have zero gut problems?

 

[ValeTudo8080]

nice work! and can you post your age

 

[tommyguns2]

nice work! and can you post your age

No digestion problems. Gut problems? Yes, my gut is bigger than I want it to be! LOL I'll try to take an ab pic without it looking too gay. (not that there's anything wrong with that... LOL)

supposed to be a response to beefnewton on gut issues...

 

[tommyguns2]

nice work! and can you post your age

I'm 57.

I went into A-fib a few weeks after getting my second jab of the COVID Pfizer vaccine. Spent the last couple of years getting cardioversions, and being on heart meds to get my resting heart rate down, etc. Got an ablation done 18 months ago and have stayed in sync ever since. Got off all the heart meds, blood thinners, etc. in April, and have been cleared to get on with my life.

I lifted during that time, but very light weights, and just did my test U TRT during that time of about 175mg/wk (along with GH). Now I'm running 100mg test prop 3x/week with GH 2.5IU AM and 2.5IU PM. Plan on pushing harder once I get back from hiking in Utah in September. But baby steps.

 

[IronInsanity]

Nice work.

 

[Halo]

Looking great

 

[Wallyd]

Looking good Bubba! How tall are you?

 

[beefnewton]

Maybe he's like 5'1". Would explain why so few maintenance calories.

No, 220+ is still 220+, and that ain't fat...

I'm $1.80, and my mind is blown we need the same calories.

 

[MR. BMJ]

Awesome job, Tommy!

 

[BD Cool]

Great work, brother!! I'm glad to hear your health issues are behind you.