BovaJP
Senior Moderators
Staff Member
- Feb 15, 2013
- 1,261
- 1,332
this morning, 5a at the gym to put in my fasted cardio work....my work ethic in the gym is put headphones on, tune out others and do my freakin work. I'm not there to socialize, this is not my social hour-despite some lol.
I'm humping along on the Stepmill at about Level 6-7, for about 10 mins.....i'm out of breath, shit is hard.....also trying to get my heart rate up there so i can burn this fat off.
2 girls on next to me....1 on a bike 1 on a stairmaster....chattin away, talking, etc.
I up my level to 10...i can't breathe, i''m forcing breaths out...probably sound like a cow in heat...is that a thing? any farmers here care to confirm?
How dafuk you do cardio and talk??!! There is no way I can talk while doing my cardio....i cannot form any form of words while doing my cardio work.
I look down at the one on the bike and her heart beats per min was registering at 108. Bwhahaha.....and they wonder why they don't make any progress??? If i catch dem bitches at the gym talking about their progress...i'll have to weigh in on that topic with them.....LOL.
I'm humping along on the Stepmill at about Level 6-7, for about 10 mins.....i'm out of breath, shit is hard.....also trying to get my heart rate up there so i can burn this fat off.
2 girls on next to me....1 on a bike 1 on a stairmaster....chattin away, talking, etc.
I up my level to 10...i can't breathe, i''m forcing breaths out...probably sound like a cow in heat...is that a thing? any farmers here care to confirm?
How dafuk you do cardio and talk??!! There is no way I can talk while doing my cardio....i cannot form any form of words while doing my cardio work.
I look down at the one on the bike and her heart beats per min was registering at 108. Bwhahaha.....and they wonder why they don't make any progress??? If i catch dem bitches at the gym talking about their progress...i'll have to weigh in on that topic with them.....LOL.