Feb 26, 2015 I don't know how most of you all are but I love to Grill/smoke a lot. I have been trying for the last month to come up with a healthy version of BBQ pork and I think I have it and I'm gonna share it with yall to try. Marinade for Pork tenderloin (Two pork tenderloins about 3 to 4lbs total.) Marinade for 3 hours in plastic bag or glass dish covered. - 1 Cup extra virgin oil - 1/3 cup apple cider vinegar - 1/4 Lemon juice - 1 onion - 1 tsp of minced garlic - Bunch of rosemary - Bunch of thyme - 3 tsp of sorghum syrup - Black pepper to taste ( I pinch a lot of on there) Basting - apple cider vinegar - 2 or 3 tsp of sorghum syrup I smoked the meat for 4 hours at 225 - 240. My temps are not that consistent because of my fire box not being sealed tight enough. I pulled the meat off at 135 and wrapped them in aluminum foil for 30 mins to to finish. I found some BBQ sauce that is sugar free called "G Hughes smokehouse sugar free BBQ sauce Gluten free Hickory flavor". Walmart is were i found this. 10 Cal, 190mg of sodium per 2Tbsp. Served on a whole wheat bun and salad. Hope y'all enjoy this.