05/27/2020
Bench 225 x 9 done in 1 and 2s. Still having issues with pec/shoulder
Db prone rows 60s 5x10
Feet raise pull up 7,7,5 suspended push up
Plate press, curl, db shoulder sweep
06/03/2020
Busy busy first day managed to get in gym
Db inc press/row 30sx15 40s x10,10 50s x10,10 trying to slowly stretch the pec/shoulder
Dips x10,7,8
Curls, db raises, push downs