10/01/2019 Bench 235 6x4 Db row 60 6x10
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 1, 2019 #2,101 10/01/2019 Bench 235 6x4 Db row 60 6x10
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 2, 2019 #2,102 10/02/2019 Squat 245 6x2 Gm 85 3x10
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 4, 2019 #2,103 10/04/2019 Squat 240 6x5 Good morning 90 3x10
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 5, 2019 #2,104 10/05/2019 Bench 245 6x2 Row 185 5x5 Curls Db raises
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 7, 2019 #2,105 10/07/2019 Squat 245 6x2 GM 95 3x10
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 8, 2019 #2,106 10/08/2019 Bench 235x5,5,5,3,2,4,4 Db row
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 9, 2019 #2,107 10/09/2019 Squat 245 6x2 Gm 100 3x10
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 11, 2019 #2,108 10/11/2019 Squat 240 6x6 GM 105 3x10
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 12, 2019 #2,109 10/12/2019 Bench 245x2,2. 250x2,2 255x2,2, Db rows and some other random shit
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 14, 2019 #2,110 10/14/2019 Squat 240 6x2 GM 110 3x10
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 15, 2019 #2,111 10/15/2019 Bench 225x6,6,5,5 240x3,3 Rows
monsoon Senior Bacon VIP Nov 1, 2010 5,032 1,708 Oct 16, 2019 #2,112 10/16/2019 Squat 245 6x2 Back is a little bit sore so skipped good mornings