04/26/2019
Let's be kind and call today a deload.
Box plan was 310x5, reality was two singles
Front rest pause set 95x50
Close grip press 135 5x10
Pull ups
04/26/2019
Let's be kind and call today a deload.
Box plan was 310x5, reality was two singles
Front rest pause set 95x50
Close grip press 135 5x10
Pull ups