Slow Weak and Stupid

[rawdeal]

DAMN, I like monsoon!

Ignore the tolerate/survive smartassery and notice the "srs" at the end. A-Fib is not uncommon and has varying levels of seriousness. Monsoon's experience could be A-Fib or a million other things, but it's so easily diagnosed and treated it's worth thinking about.

Kareem and I wouldn't lie to ya.

 

[monsoon]

I’m pretty sure it was a virus Raw, but I’m touched by your concern. There were other symptoms beyond fatigue and my wife and daughter were also sick to a lesser degree.
For some reason I have not fully recovered. I feel better, but still can’t eat much and haven’t resumed regularity.

 

[monsoon]

06/01/2024
Bench 225x5 245 2x2 255 4x2. Banded rows
pull ups, inc db ext 25s 4x12
prone db raise
curls

 

[Yano]

I’m pretty sure it was a virus Raw, but I’m touched by your concern. There were other symptoms beyond fatigue and my wife and daughter were also sick to a lesser degree.
For some reason I have not fully recovered. I feel better, but still can’t eat much and haven’t resumed regularity.

Can you drink some of your calories ? thin cream of rice or wheat. Maypo or Farina ? Egg whites in a carton are pasteurized so you can just add those to a shake or what ever and drink them down for some extra protein as well.

Being sick like that is miserable , I suck at it personally and just turn into a giant toddler.

Regular ,, tooo regular ,, have some cheese to plug ya up ,,, not regular enough get you some prunes

Glad you're feeling better man , I hope ya didn't take me laughing at @rawdeal 's post the wrong way , my brothers and I bust balls like that all the time and it just hit me close to home n made me laugh.

 

[rawdeal]

. . . . I hope ya didn't take me laughing at @rawdeal 's post the wrong way , my brothers and I bust balls like that all the time and it just hit me close to home n made me laugh.

Have You, Yano, been talking to my Wife?!

She's been laughing at my "post" for years now. Last thing I remember from our wedding night was her saying "I'm just going down to the bar for a while ... try to get some sleep."

 

[monsoon]

06/03/2024
feeling half decent today, but as always short on time.
Squat 315,325,335 x5 superset GHR during warm up sets
RDL 135 5x5
forgot my lunges

 

[monsoon]

06/05/2024
Bench 225 4x5 245,260x1 Close 185x7 200x6 205x5
DB chest support row 75 5x10
pull ups
ez curl

 

[monsoon]

06,07,2024
Lunges with little tiny dumbbells x 3
SSB 235 5x10
Dead 315 x2 lost grip on third. I have small hands
ab wheel of justice x3

 

[monsoon]

06/08/2024
OHP 135 5x5. Single arm band rows
seated, close grip 135x7,,6,5. Overhead band rows
parallel pull ups. db lateral raises

right arm pump, preacher curl and overhead extension

 

[monsoon]

06/10/2024
squat 135 2x5 225 2x5 315 2x5
rdl 135 x8 170x8 185x5 225 2x5

 

[monsoon]

06/12/2024
Bench 225 2x5 245x5 260x3 275x1,1
Close grip 225 3x5
band rows
supported db rows 75s 5x10 adding extra reps so more like 12-13
db curl/ pushdown super set x3

 

[monsoon]

Happy Flag day everyone!
06/14/2024
db walking lunges 25lb dbs multiple sets
SSB 250 5x8 145 2x10
dead 325
db rdl 40s 4x10
ab wheel