T
Therealkiller
VIP Member
- Sep 18, 2019
- 60
- 68
If have seen landmine presses work for people with shoulder issues.
Yeah, young and dumb. How many of us would put the weight belt on tight and hit seated supported behind the neck BB presses.... Of course without the shoulder mobility to keep the head up and straight

I developed a condition called weightlifter's shoulder = stress fractures at the end of the clavicle. The ortho went in and removed 3 CM of my clavicle.
Be safe out there!
Yeah, young and dumb. How many of us would put the weight belt on tight and hit seated supported behind the neck BB presses.... Of course without the shoulder mobility to keep the head up and straight
I developed a condition called weightlifter's shoulder = stress fractures at the end of the clavicle. The ortho went in and removed 3 CM of my clavicle.
Be safe out there!