arnold
Member
- Sep 9, 2010
- 86
- 11
not only do u need to work them more often to get them, but abs are diet diet diet. lol. and as far as working every day are u building ur abs up now or cutting them? if ur building ur lower and upper abs id go every other day cuz ur going to be going heavy resistance on them. if ur cutting them up every day, like doc said, hi reps, varying resistance...daily. good luck
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