The UTI is overblown and if anything in women more than men. Its also more a possibility in the less mobile who are more likely to hold their urine for prolonged amount of time.The only downside I see is the possibility of UTIs which would be, my guess, is the excretion of sugars in the urine which is where most UTIs come from. UTI Crystal build up in the urinary tract create bacteria and cause uti's. E coli is the most common UTI infection. I take D-mannose 500 mg twice a day which from my understanding is a polysaccharide which is supposed to help eliminate the crystals from collecting in the urinary tract and lower the chances of getting uti's
I currently take metformin extended release 1000 mg every night before bed. From what I'm reading SGLT2 is better at eliminating glucose out of the bloodstream is more efficient than metformin. Anyone's thought on that? Anybody using either or both? My glucose levels are always within the normal range but for some reason I've always been slightly elevated then what I would consider normal. A1C is always fine. My thinking is lower blood sugar would equate to less stored body fat. Now the downside would be less glycogen in the muscles but that may be a stretch.
Always open for thoughts
UTIs are possible, but it will really come down to how many carbs you are consuming. For example, I just tried the fruit fast, had my wife try and several clients. Every single one of us ended up with UTI from it. Just too much sugar.The only downside I see is the possibility of UTIs which would be, my guess, is the excretion of sugars in the urine which is where most UTIs come from. UTI Crystal build up in the urinary tract create bacteria and cause uti's. E coli is the most common UTI infection. I take D-mannose 500 mg twice a day which from my understanding is a polysaccharide which is supposed to help eliminate the crystals from collecting in the urinary tract and lower the chances of getting uti's
I currently take metformin extended release 1000 mg every night before bed. From what I'm reading SGLT2 is better at eliminating glucose out of the bloodstream is more efficient than metformin. Anyone's thought on that? Anybody using either or both? My glucose levels are always within the normal range but for some reason I've always been slightly elevated then what I would consider normal. A1C is always fine. My thinking is lower blood sugar would equate to less stored body fat. Now the downside would be less glycogen in the muscles but that may be a stretch.
Always open for thoughts
I guess in a way that does make sense because UTIs are generally triggered, from what I've read, is sugar in the urine and then getting in the urinary tract and crystals catching and then forming the infection. I'm sure I'm oversimplifying that but I believe that's what I've read in the past. More sugar in your diet would make sense that it would cause a higher chance of utis. Taking that drug that I'm talking about since it pulls more blood sugar through the kidneys and eliminates it there would be a higher chance. Doing some more research today it says taking higher doses of vitamin c and taking d-mannanose at 1 to 2 g 2 to 3 times a day will almost eliminate that issue. I'm curious on how that would affect overall weight and body composition if you can eliminate sugar out of your system faster.UTIs are possible, but it will really come down to how many carbs you are consuming. For example, I just tried the fruit fast, had my wife try and several clients. Every single one of us ended up with UTI from it. Just too much sugar.
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