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Semaglutide

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searay

VIP Member
Dec 20, 2017
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I’ve used .5 mg week one & two. Feel like i’m on the edge of nausea for most of the week and it seems like just driving past a wing place gives me heartburn. I do have a hiatal hernia so that might be why. Definitely killing the appetite though.
I would back off to .25wk and see if that works with out the nausea.
 
jipped genes

jipped genes

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Oct 22, 2022
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I've tried the semaglutide at low doses, and while not magic, it absolutely helped me reduce my calories without feeling like I'm starving. That's a huge plus, IMO.

I ran it at:
0.25mg/wk for weeks 1-4
0.5mg/wk for weeks 5-8
and then discontinued. No discomfort. Was still ready to eat at my regularly scheduled meals, but would feel full a bit earlier than normal, so I ate less. I think it's another great tool to have in your toolbox.
Tommy, did you get the heartburn with the low dose? I am doing OK with my macros and maintaining but I am always STARVING and it sucks to always be hungry.
 
tommyguns2

tommyguns2

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Dec 25, 2010
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Tommy, did you get the heartburn with the low dose? I am doing OK with my macros and maintaining but I am always STARVING and it sucks to always be hungry.
no issues with heartburn at all. I don't usually have heartburn issues, but sometimes I can get heartburn when taking orals.
 
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