RPS Spring Supremacy 2017 - 27 Green Lights

[FLEXjs]

Went 9 for 9 yesterday with 3 green lights on every lift.

I did not feel ready for this meet after training only 5 months after 4 months off after being sidelined by injury. I felt weak as shit on all my warmups.

Somehow pulled a rabbit out of my hat on the platform and went:

S - 560, 590, 610
B - 300, 315, 325
D - 550, 575, 600

1,535 Total

 

[monsoon]

Well done, they all looked easy. Now you can change your signature line too.

 

[BrotherIron]

Congrats. Some big numbers right there.

 

[5.0]

Damn Flex well done! How'd Lisa do?

 

[FLEXjs]

How'd Lisa do?

Lisa's results:

Squat
220 - good lift
235 - good lift
245 - red lighted for depth but it looked good to me

Bench
120 - good lift
135 - good lift
140 - no lift

Dead
235 - good lift
255 - good lift
270 - good lift

640 total

I really was pissed about that call on the squats. I was behind her calling her depth and it looked good to me. When I watched the vid after I still thought it was good. Saw lots of shallower squats get called good that day. Oh, well, sometimes you win, sometimes you lose.

I think she did great overall Just would have been nice to see her get the 650 total she deserved.