RPS Spring Supremacy 2017 - 27 Green Lights

Discussion in 'General Powerlifting Discussion' started by FLEXjs, Apr 30, 2017.

  1. FLEXjs

    FLEXjs TID Board Of Directors

    Apr 23, 2012
    3,516
    879
    Went 9 for 9 yesterday with 3 green lights on every lift.

    I did not feel ready for this meet after training only 5 months after 4 months off after being sidelined by injury. I felt weak as shit on all my warmups.

    Somehow pulled a rabbit out of my hat on the platform and went:

    S - 560, 590, 610
    B - 300, 315, 325
    D - 550, 575, 600

    1,535 Total

     
  2. monsoon

    monsoon Senior Bacon VIP

    Nov 1, 2010
    2,928
    719
    Well done, they all looked easy. Now you can change your signature line too.
     
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  3. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,601
    2,247
    Congrats. Some big numbers right there.
     
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  4. 5.0

    5.0 VIP Member

    Nov 3, 2012
    4,450
    1,210
    Damn Flex well done! How'd Lisa do?
     
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  5. FLEXjs

    FLEXjs TID Board Of Directors

    Apr 23, 2012
    3,516
    879
    Lisa's results:

    Squat
    220 - good lift
    235 - good lift
    245 - red lighted for depth but it looked good to me

    Bench
    120 - good lift
    135 - good lift
    140 - no lift

    Dead
    235 - good lift
    255 - good lift
    270 - good lift

    640 total [​IMG]

    I really was pissed about that call on the squats. I was behind her calling her depth and it looked good to me. When I watched the vid after I still thought it was good. Saw lots of shallower squats get called good that day. Oh, well, sometimes you win, sometimes you lose.

    I think she did great overall Just would have been nice to see her get the 650 total she deserved.
     

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