S
soinkid
Senior Member
- Mar 14, 2011
- 231
- 8
was just wanting to take a little poll and see on average how many reps everyone does per bodypart during their workout. Ive worked out with guys who do 4 exercises at 4 sets of 10-12, guys who do 6 exercises at at 4 sets of 8-10, u name it. personally i switch it up a lot and it depends if im going heavy or for reps. but still was wondering the general consensus here...especially on leg days.