hugerobb
VIP Strength Advisor
- Sep 15, 2010
- 2,027
- 56
Protein Oatmeal cookies
- 2 cups whole wheat flour (I buy mine from a farmer, its about as real as you can get)
- 1 cup protein powder
- 2 cubes 100% dark chocolate
- 2/3 cup pecans
- 3 cups oats
- 1 cup fake butter (I use smart balance light. It has little to no calories)
- 1 cup fake sugar (splenda)
- 1 Tbsp vanilla extract
- 1 cup egg whites
Preheat 325
Mix ingredients
Cook for 8 mins
Makes about 20-25 cookies. Each are about 75-100 cals, no sugar, high fiber, good fats, high protein
- 2 cups whole wheat flour (I buy mine from a farmer, its about as real as you can get)
- 1 cup protein powder
- 2 cubes 100% dark chocolate
- 2/3 cup pecans
- 3 cups oats
- 1 cup fake butter (I use smart balance light. It has little to no calories)
- 1 cup fake sugar (splenda)
- 1 Tbsp vanilla extract
- 1 cup egg whites
Preheat 325
Mix ingredients
Cook for 8 mins
Makes about 20-25 cookies. Each are about 75-100 cals, no sugar, high fiber, good fats, high protein