BovaJP
Senior Moderators
Staff Member
- Feb 15, 2013
- 1,310
- 1,410
RC repair surgery was 8/31/2018. I'm now 1 yr + 2.5 months post surgery. Nearly all my lifts have reached the same weight what I was pushing pre-surgery. Note: I took my sweet ass time getting back to strength. I did not rush it at all.
The night of Fri, 11/8, i worked out at the gym-worked shoulders. During the workout there was a couple of times where my affected shoulder felt "tight". I warmed up really good, as I always do. Completed my routine and went home and ate my postworkout meal.
I had gone to bed and was sleeping and woke up in the middle of the night. I stretched my affected arm out in front of me and for some reason i pulled back the shoulder and felt and heard a loud (what I would call) tear. Yes, tear. It felt like a tear. I waited for a rush of hurt to come on, but it never did.
However, in the last weeks since this has happened, my affected shoulder has been hurting constantly (even when doing nothing), and during workouts if it starts to hurt, i stop. Thus far, I have not lost any strength. I'm wondering if the tearing I had heard was some scar tissue.
So now, i've been reading all the studies of potential re-tears and such. Guess i'll call the doc and get in so it can be looked at.
Damn.
The night of Fri, 11/8, i worked out at the gym-worked shoulders. During the workout there was a couple of times where my affected shoulder felt "tight". I warmed up really good, as I always do. Completed my routine and went home and ate my postworkout meal.
I had gone to bed and was sleeping and woke up in the middle of the night. I stretched my affected arm out in front of me and for some reason i pulled back the shoulder and felt and heard a loud (what I would call) tear. Yes, tear. It felt like a tear. I waited for a rush of hurt to come on, but it never did.
However, in the last weeks since this has happened, my affected shoulder has been hurting constantly (even when doing nothing), and during workouts if it starts to hurt, i stop. Thus far, I have not lost any strength. I'm wondering if the tearing I had heard was some scar tissue.
So now, i've been reading all the studies of potential re-tears and such. Guess i'll call the doc and get in so it can be looked at.
Damn.