Friday - Deadlift Day
First time DL in 6 months, maybe more
5/140 - Conv
5/185 - Sumo
3/220 - Conv
5/240 - Conv
5/275 - Conv
11/310 - 5 Conv and 6 Sumo
BB Rows 2x10 135lbs
Sissy Squats
10/BW
12/45
12/45
12/45
Deadlifts felt good, weight felt heavy, but wasn't in a way. I think it's just me getting used to feeling some weight in my hands again.