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DocOxRedox
Member
- Feb 25, 2024
- 20
- 12
Prior to my going anti-aging doc my best cholesterol levels were low/no carb and keto diet. I have a freezer w/ about 400lbs of beef. 20-25/days/month are beef and my cholesterol levels are better now than when I was in my 20's doing high carb BB diet.Interesting thread
I ran 200 a week for a few years, tested at 1200 my primary care physcian freaked.
AS time goes on and data comes in things change.
Seems like everyhing else, your results will vary.
Just read an article on longevity, ie, living into 90's to 100 where they monitored folks blood for 30 years.
One thing they said cholesterol seems to be one of the biggest players, along with inflammation.
Docs get reeled in on the latest "scientific" craze and get pushed by big pharma now. Just 4 year ago a new primary scripted me Chol meds but failed to address my diet. I was still doing moderate to high carb. Absolutely nothing in my diet has changed except the absence of carbs. Even having a handle of liquor every 10 days or so, my liver enzymes were good and my cardiologist was perplexed saying my heart health was in my 20's.
Diet and genetics are big pieces of the puzzle.