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Quick progression pic

Ryda

Ryda

Member
Mar 23, 2013
87
7
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That is all
 
mugzy

mugzy

TID Board Of Directors
Aug 11, 2010
4,876
1,799
The shoulders are looking thick and the biceps clearly have some genetics behind them, nice work Ryda.
 
Ryda

Ryda

Member
Mar 23, 2013
87
7
Haha everybody mentions the arms I dunno what it is, genetics give them the shape and development maybe but size?? Hmmm dunno
 
IronInsanity

IronInsanity

TID Board Of Directors
May 3, 2011
3,386
1,089
Looking huge ryda. Well done.
 
uphillclimb

uphillclimb

VIP Member
Dec 9, 2011
5,903
1,625
Got Front delts? Damn son!

Well done man.
 
1bigun11

1bigun11

MuscleHead
Oct 23, 2010
2,142
1,832
That's what I'm talking about! You made good, steady progress over several years--and now you are a beast! Your hard work and dedication has paid off. Good job brother!
 
big_paul_ski

big_paul_ski

MuscleHead
Dec 13, 2010
2,374
349
Pics look great bro. I can definitely see the improvement.
 
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