whowhatwhenwhere
Scammer
- Dec 15, 2010
- 672
- 63
Hey Ladies....
I need some help...My wife had our latest child a year ago and shes ready to get back to her size 6's. she wants a cycle and I wont help her till she gets her training in check...
She's currently 5'3 and weighs 167.......
Can anyone recommend a good training plan for a female? looking to tone up and lose weight.
Im working on her diet plan.
Any help would be greatly appreciated!
I need some help...My wife had our latest child a year ago and shes ready to get back to her size 6's. she wants a cycle and I wont help her till she gets her training in check...
She's currently 5'3 and weighs 167.......
Can anyone recommend a good training plan for a female? looking to tone up and lose weight.
Im working on her diet plan.
Any help would be greatly appreciated!