ajdonutz
VIP Member
- May 23, 2012
- 814
- 147
So In the past I've competed lhw and had no problem making weight, I plan to compete in the classic physique at my coming show and also in lhw but for classic physique i will have to cut an extra 6 lbs from bb and i was going to come In right at 198 for this show as it was. Sooo I'm probably going to have a few lbs to suck down the last day or so before the show.
So for those out there who suck down to a weight class below and have to force your weight down last minute, how do you go about it? I mean I'm assuming dehydration and diuretics before weigh ins, but then that would be dehydration for 2 days straight and I've never toyed with that either.. so I'm looking for some insight on anyone willing to give it, this will be my first dance with struggling to make weight lol
So for those out there who suck down to a weight class below and have to force your weight down last minute, how do you go about it? I mean I'm assuming dehydration and diuretics before weigh ins, but then that would be dehydration for 2 days straight and I've never toyed with that either.. so I'm looking for some insight on anyone willing to give it, this will be my first dance with struggling to make weight lol