ok so i know this thread has been dormant for a bit but i have a quik question.... like ms wetback i typically only get my protein from "real" protein for lack of a better description.....but its not bcuz i dont believe in the shakes, but i cant physically tolerate them... like mighty mouse i have used syntha 6 bcuz it tastes so darn good.. but truth be told, my stomach revolts for a minimum of 24hrs after consumption... and yes i only use water not milk..
any ideas... would love to find the right protein shake that my body will utilize without the revolt!